I saw this on Google +, sorry I’m new to this and can’t figure out how to post the link, but I thought I would share this because I see the difference in my family and feel the rejuvenation after our trips to the mountains.
Sometimes (actually all the time) dealing with the symptoms that accompany autism doctors, therapists, appointments, disappointments, failures, drawbacks, errands, sickness, seizures, and chores can weigh heavy on the soul.
We try to walk outside everyday regardless of the temperature; Leave the stale air of the apartment and experience the weather.
Nature nourishes and replenishes the soul…and so we hike.
Autism Hikes 